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This is where you can learn more about PCOS + find help if needed

Resources

PCOS

Doctor's Appointment

What is PCOS + the 4  types?

Holistic Nutritionists

Nutritional Cooking

Samantha Gladish's-Holistic Wellness

Mental Health Support

Friendly Conversation

Natasha Szlapetis- Anxiety to Manifesting Expert

Seed Cycling Info

Sunflower

Seed Cycling Sheet

A way to help the body naturally balance its

hormone levels by using different seeds into your diet during the

different phases of your menstrual cycle.

Basic Supplements for Women

Pills

Vitamin D

Food Boosters

Green Vegetables

Hormone + Fertility Superfoods

Basic Lab Tests

Pipette Inserted Into Test Tube

Ask your Doctor for these basic lab tests

Food Sensitivity Testing

Super Health Food

LifeLabs

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