Over the years of having PCOS and working with a great holistic nutritionist, I wanted to create a space where you can have easy access to everything I’ve learned. Getting first diagnosed was scary and overwhelming, having this community for support and knowledge is the main reason this website was created.

 

PCOS is not a one size fits all treatment, every single person will have a different solution for their body. This is the most important thing I’ve learned; you have to listen to your body in order to heal it. Working with a holistic nutritionist one-on-one for 3 months where she customized everything to my body was the best decision. Within the first month of working with her, I got my period back (after losing it for 6 months coming off the pill) and slowly got control over my body again. Since then I never looked back to the pill and I’ve learned how to take care of my body.

​

Having PCOS can be lonely and hard mentally and physically, I wanted to help anyone that is struggling with PCOS to have this website as a resource and a community.